What our Team are doing
Here's an insight into the fabulous work some of our staff are currently doing with
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Latest Results
Coast to Coast
The Sportsmed team once again did the hard yards providing support services to the coast to
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APFA - Asia Pacific Football Academy
Kate Apperley - Podiatrist, Andrew Bell - Sports Medicine Practitioner and Julian Firth -
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Upcoming Events
The following event may be of interest to you. If you experience any injury or pain during training
or
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ResourcesWarm-Up ExercisesWelcome to the philosophy of body maintenance. Most animals (watch your cat) stretch each morning, skillfully stretching out each muscle. People have forgotten this simple and natural skill which mobilises joints and maintains youthful muscles and tendons. We recommend you do them every morning of your life. A habit of stretching is safe, will prevent injury, improve posture, correct muscle balance and soothe arthritic pain.
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